Log into your cPanel account

In the Databases section, click on the phpMyAdmin icon.

In the left side-bar, click on the Expand button to expand a database like “example”.

Under your cPanel username, you can see a list of all databases. Select the appropriate database which you want to edit and it will be expanded.

Select the appropriate table you want to edit. In this example we will edit a WordPress table and change the blog name. Select “wp-options”.

Click on the Edit option on the 3rd row.

Edit “My Blog” to different text and then click on the Go button.

By following the above method you can change the value of SQL data of any software without accessing the administrator area. Like if you can’t change the theme from the administrator area, then you can use this method to change the value of SQL. You can even change the password of any account.